Neuro Emotional Technique (NET) is a mind-body approach that combines elements of psychology and energy medicine to address emotional and psychological issues that may affect physical health. NET uses muscle testing to identify emotional blockages linked to traumas or stressful experiences, allowing individuals to release these emotions and restore balance in their emotional and physical well-being. The technique involves a series of steps where practitioners guide clients through visualizing specific emotions while employing gentle tapping or other techniques to facilitate the release of trapped emotional energy, ultimately aiming to promote healing and improve overall health.